23.08.22 Pt 2 - Is South Africa really ready for electric vehicles? Mash is curious to know whether witchcraft actually works, after a sangoma once told him why he has missing socks… and Lisa Raleigh joins the show to talk about the wellness business in South Africa.
Read more
Timothy shares an inspiring story about how an encounter with a student before the student’s big interview for a large South African bank changed a life, and the lessons we can all take away about social media, wellness, inclusion and so much more.
Read more
How do we interact with food? How do we create a positive relationship with food? Food = energy and fuel, not food = guilt, emotional eating. Made active by Virgin Active.
Read more
The age old debate has reared it ugly head again... is James the victim of bullying from MKT or is he infact just a gentle soul who needs to eat cement by the truck load? Both could be true, let's hope it's the latter. Brad Phillips, our resident physiologist, joins us to talk about the art of goal setting in the life long journey of health and wellness, MKT is very unhelpful to James regarding this sensitive matter. Spike Ballantine joins the team to talk about another driving clinic which Lewis Hamilton put on in the Qatar Grand Prix this past weekend. #OleIsReallyOut
Read more
MKT and the team are joined by our resident exercise physiologist Bradley Phillips who talks to us about almost killing MKT. MKT challenges James to a dramatic change of lifestyle and James does not hesitate to accept the challenge, but there's a cost to failure! Five-Time Dusi Canoe Marathon Champion, Robyn Owen joins the team to talk about what it really takes to be an elite champion. James has his own idea of what South Africans should be doing on their public holidays. Yes we know, James and his ideas worries us too. #TuesdaysAreTheNewMondays
Read more
The phrase “addictive personality” gets tossed around a lot these days. Dr Hanan Bushkin unpacks whether an addictive personality is a real thing, what addiction is, and how your environment plays a huge role.
Read more
IV therapy has become a trendy treatment for various ailments. But how safe is it, who should have it, and where should it be done? Dr Mel Lambrecht talks IV therapies with Dr Mark. Brought to you by The T-Clinic.
Read more
Dr Mark and Sister Elize discuss female reproductive wellness, and the use of testosterone in increasing libido in women. Brought to you by The T-Clinic.
Read more