stresses

Wellness can actually be quite a complex thing, with many factors affecting it… and not all of them are necessarily physical. Our mindset and mental perspective have a big influence on how we cope with day to day stresses and challenges. 
In this episode, we speak to someone who has an uncanny ability to see things differently - and who can show us a unique view on the world, that might just make everything feel better.
 John Sanei is an author, speaker and future strategist who has some interesting thoughts on the world, especially what is happening right now - and where humanity might be headed. Brought to you by Cipla.