You are not what you eat, you are what you do not eliminate! This week, Dr Mark and his esteemed guests RN Elize Van Aardt, gut coach Stacey Holland, and pharmacist Dhivia Naidoo discuss detoxing your mind and body.
Read more
Calling all men! This week Dr Mark - alongside RN Elize Van Aardt, Stacey Holland and Bea Heydenrych (Head of Education for Ascendis Consumer Brands) - talk about men's health and wellness. They focus on the benefits of male hormone optimisation and supplementation. Brought to you by the T-Clinic and Solal.
Read more
This week Dr Mark is joined by RN Elize van Aardt, Stacey Holland and Bea Heydenrych – Head of Education for Ascendis. They discuss the causes and symptoms of stress and burnout. We also learn about Solal Stress Damage Control and the Solal Burnout products. Brought to you by the T-Clinic and Solal.
Read more
Did you know that 40% of the world's population is overweight? This week, Dr Mark is joined by Stacey Holland and RN Elize van Aardt, as they have a candid conversation about being obese, debunk misconceptions about weight loss, and look at the root causes of not being able to lose weight. Brought to you by the T-Clinic.
Read more