05.02.24 Pt 2 - What are some of the craziest things people do in bed? Sleep expert, Dr Alison Bentley joins Gareth and Leigh-Ann to discuss the number one thing on many people’s minds... sleep. Gareth also gets the audience involved to ask their sleep-related questions.
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Join Dr Mark for an eye-opening conversation with a seasoned sleep specialist, Dr Alison Bentley, as they explore the fascinating world of sleep... unveiling the mysteries behind insomnia, and delving into the reasons why some people struggle with getting a good night's rest. Brought to you by the T-Clinic.
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How much sleep does the average person need each night? Are afternoon naps healthy? Dr Mark Opperman from The T-Clinic joins The Gareth Cliff Show to discuss this topic, that affects everyone.
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25.01.24 Pt 1 - Gareth explains the point of family crests, how one acquires them, and their uses. Phumi is frustrated after finding a familiar drink has reduced its packaging size and discusses other products that have followed suit. Dr Mark joins the show to discuss healthy sleeping patterns.
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