Speedy Boy

Speedy Boy

The Gareth Cliff Show, Video
16 Feb

16.02.24 Pt 2 - Tiaan Whelpton is one of the fastest men in the world… he joins the GCS to detail his experiences as a South African-born 100m sprinter, representing New Zealand.

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Navigating the Good vs Bad Calorie Conundrum

Navigating the Good vs Bad Calorie Conundrum

The T Health Show
18 Jan

Dr Mark and his guests, RN Elize van Aardt and nutritionist Nicci Roberston, delve into good vs bad calories... and how to achieve your goal weight this year. Brought to you by the T-Clinic.

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