25.04.24 Pt 1 - Gareth and Phumi get into the Senzo Meyiwa trial, wine marathons, and the ‘lock him up’ trend. Dr Mark joins the show to talk about gut health.

Read more

25.01.24 Pt 1 - Gareth explains the point of family crests, how one acquires them, and their uses. Phumi is frustrated after finding a familiar drink has reduced its packaging size and discusses other products that have followed suit. Dr Mark joins the show to discuss healthy sleeping patterns.

Read more