26.02.24 - Producer Ryan asks Dr Hanan how to cope with one of his biggest life changes, moving abroad. And Gareth questions people who medicate when one does not need to, regardless of the your poison of choice.

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26.02.24 Pt 1 - Gareth lets everyone know what he actually thinks of the Kardashians. Leigh-Ann educates the team about the World’s most crowded island. And Robin Wheeler joins the show to chat about his new book, ‘LOVE is the Key to Finding your Voice’.

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26.02.24 Pt 1 - Gareth, Ryan and Leigh-Ann chat about the benefits of turning your phone off for extended periods. The team touch on some of the trending topics from the weekend, including the ANC’s manifesto launch and Donald Trump on the road to winning the US election. And Producer Ryan needs some help from Dr Hanan.

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19.02.24 Pt 2 - Producer Ryan gives you the latest from the world of sport. The team are joined by Prof Tess van der Merwe to touch on obesity and heart health.

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19.02.24 - Dr Hanan joins Gareth, Producer Ryan and Sunil Osman to discuss socialisation and gender roles, and how everyone’s path is unique.

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12.02.24 Pt 2 - Leigh-Ann gets into a mid-flight disaster story, and Gareth reports on some scary STI stats for SA men. Thami Nkadimeng drops by to talk about her new book, ‘Finding Purpose’.

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After dealing with a tragic loss at CliffCentral last week, Dr Hanan has some advice for fellow colleagues when dealing with loss in the workplace.

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12.02.24 Pt 1 - Gareth falls down a rabbit hole of property porn in South Africa, and Leigh-Ann gets into Julius Malema’s snotty nose. Producer Ryan makes a big announcement. Dr Hanan joins to discuss dealing with loss in the workplace.

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05.02.24 Pt 1 - Gareth and Leigh-Ann have new experiences in their mature age, which include leaving concerts early and working on Sundays. Producer Ryan has some thoughts about the new Apple Vision Pro Goggles, and Dr Hanan joins to answer an anonymous email about grief.

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29.01.24 Pt 1 - Gareth is back from another weekend jolling in Cape Town, this time at the MET. Leigh-Ann tells us about Japan’s Silver Porn industry that’s booming right now, and Producer Ryan found a mugshot of a beautiful woman going viral on X.    

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