Timothy sits down with Toronto-based neuroscientist Norman Farb and psychologist Zindel Segal to rethink motivation. They share their research from their new book, ‘Better in Every Sense’, which builds the case that your breakthrough could come from another dimension beyond motivation, a dimension even beyond mindfulness, in a discipline they call Sense Foraging. Their scientific discoveries about how we can engage our senses with nature and other small things in the environment to achieve breakthroughs is utterly fascinating.
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After dealing with a tragic loss at CliffCentral last week, Dr Hanan has some advice for fellow colleagues when dealing with loss in the workplace.
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Gareth wants to know why celebrities are so desperate to showcase their wealth, and why some are so focused on sharing every part of their personal lives with their fans. Dr Hanan offers some possible explanations.
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ADHD (Attention Deficit Hyperactivity Disorder) is a condition associated primarily with children, but is increasingly being diagnosed in adults too. The sufferer has their own challenges to face... but what about the parents, siblings, family, spouses, partners, colleagues, peers, and teachers? How do they live or cope with the sufferer? What role can parents play when a child has ADHD? Our guests this week are psychiatrist Prof Renata Schoeman, and educational psychologist Jessica Cheesman. In proud association with Adcock Ingram OTC Sponsors of Brave.
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This week our very own Lebang Kgosana needs some advice from Dr Hanan Bushkin. She would like to know how to deal with the previously absent father of her oldest son, who wanted to come back into his life earlier this year, but is already letting them down again - how can she protect her son from this pain that is obviously on its way?
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25.04.22 Pt 1 - Gareth and Leigh-Ann share what they got up to this past weekend. Dr Hanan Bushkin shed lights on how to deal with an absent father, and how an inconsistent environment breeds unhealthy patterns in one’s life.
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Dr Hanan Bushkin chats to Ethan, who is having trouble controlling his rage. How useful are these so-called ‘negative’ emotions? Goal first, strategy second is a useful way to figure out how to spend your daily energy.
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This week we get an update from Simphiwe and Mbulelo… have they resolved their differences? Do they have new issues to fight over? Has anything else changed? The issue at hand was that Mbulelo said Simphiwe was ‘late’ for work if she wasn’t there by 5:30am, and she said getting there by 5:55am was on time.
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12.08.21 Pt 1 - Messi’s move to PSG has everyone talking - including Gareth, who isn’t even a sports fan! There are a couple of countries that Mbulelo absolutely refuses to visit again because of the racism he encountered. Then, Jogini Packery, a counselling psychologist and Head of the Johannesburg Campus at SACAP, joins the team to share tips on how to thrive and survive matric 2021. Find out more about their free webinars on 14 and 21 August here.
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Dr Hanan Bushkin joins the team to have a candid conversation about mental health and the impact of the Covid-19 vaccine. He advises that people shouldn't wait for happiness, but should dance while the music is playing... and the importance of being able to adjust to new situations that may occur in your life.
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