Dr Mark and his guests, RN Elize van Aardt and nutritionist Nicci Roberston, delve into good vs bad calories... and how to achieve your goal weight this year. Brought to you by the T-Clinic.

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Did you know that what you eat can have a profound impact on your brain health? Dr Mark dives into this fascinating world of nutrition and its direct link to our cognitive well-being with his guests, nutritionist Nicci Robertson and RN Elize van Aardt. Brought to you by the T-Clinic.

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Timothy Maurice sits down with Australian Bio Hacker, Speaker and Human Potential thought leader, James Yates, to explore how he and his partner changed their lives to defy the odds to not only boost their health and brain power, but also how they had a baby despite doctors saying they couldn’t - by simply changing their lifestyle.

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