Timothy sits down with Toronto-based neuroscientist Norman Farb and psychologist Zindel Segal to rethink motivation. They share their research from their new book, ‘Better in Every Sense’, which builds the case that your breakthrough could come from another dimension beyond motivation, a dimension even beyond mindfulness, in a discipline they call Sense Foraging. Their scientific discoveries about how we can engage our senses with nature and other small things in the environment to achieve breakthroughs is utterly fascinating.
Read more03.10.23 Pt 2 - Mark Sham expresses his love for small towns in South Africa - being an avid traveller, he claims this is where the soul of the country lies. Gareth gets into bad social media habits, and how the world needs more fat shamers.
Read moreIf you need some motivation, listen to the first few minutes of this podcast as Gareth shares some encouraging words and his thoughts and opinions about what is currently happening in the world.
Read more19.10.21 Pt 1 - Gareth is happy and content with his life, but is looking for a fresh challenge. Lebang suggests that he should have a kid, and Mbulelo thinks he should take up archery. JJ Cornish then updates us on what’s happening around Africa.
Read moreMKT is back! It's Monday and not only is MKT back but we are joined once again by physiologist Brad Phillips who tells us why performance and health are different parts of the training cycle. Brad talks to us about the journey he and James are about to embark on, and it looks like MKT and the team are backing James every step of the way. Spike Ballantine joins the team to discuss MKT's love of bad puns and everything that transpired at the Turkish F1 Grand Prix 2021.
Read moreTimothy Maurice Webster brings you a simple to understand and practical 3-part series on how to use brain science research to change and nudge behaviour for the purposes of connecting with clients, motivating consumers to make decisions, and even to change your own stubborn habits. In this series, Timothy will share 7 strategies. In episode one he brings you the Endowed Progress Effect and Stimulus Devaluation. A big thanks for the introduction from Rory Sutherland, the Behavioural Science author of 'Alchemy: The Surprising Power of Ideas that Don’t Make Sense'.
Read more16.11.20 Pt 2 - Are we now at the mercy of internet access, are we just useless without it? What are the lessons in life that we learn too late? There's a very good reason you shouldn't vote for Trump or Biden, but rather for the one and only Rick Astley. Are the Guinness family as cursed as the Kennedys? Hey listen, sharks are not a joke... but respect is better than fear of this beautiful apex predator!
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Afterlife Legacy
20.04.21 Pt 1 - The show starts off on a good note as Micheal Flax shares how he woke up to an email that left him smiling. Gareth and Siya don’t seem to see eye-to-eye when it comes to hitting rock bottom and how it builds character. Between Prince Philip’s funeral and Prince Harry’s wedding, which one do you think got the most ratings?
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