Timothy asks women from a variety of backgrounds to share the advice they would give their 13-year-old selves. The goal of this episode is to inspire you to interrogate your journey and unpack the lessons you’ve learned, and perhaps, to pay these insights forward.

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To know him is to like him… ProVerb is one of the warmest and talented people you’ll ever meet as a TV host and producer, musician and entrepreneur. But most recently he's given readers an unprecedented look into his life in his memoir, “The Book of ProVerb.” Gareth speaks to him about it, as he provides an honest account of his life’s hustle in the ebbs and flows of the entertainment industry, which he hopes will invoke the awareness of self in others.

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16.11.20 Pt 1 - Life can sometimes literally hamstring you and that ain't pretty. When was the last time you heard sounds coming out of the wrong place in your life? Isn't it great when you’ve had a nightmare in your personal life, and your friends are flourishing and they can't wait to tell you? Listen up you unlovable single men... Leigh-Ann Mol is giving you a list of the best colognes so you can become slightly lovable.

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