In continuing with the theme of "Put some respek on my name", Senzo lays down a challenge to James which James is more than happy to accept. MKT explains why Harry Kane is a prisoner in a prison designed by himself for hims, MKT also discloses why Harry is never getting out on parole. Ryan Sandes joins the team to talk about his journey in the world of ultra trail running. He also talks to us about why The Otter African Trail Run is a race very dear to his heart. MKT reveals the Springbok squad for the highly anticipated 100th Test Match vs The All Blacks this Saturday and the current state of South African Rugby.

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In this week's #Friday5 MKT gives us his list of the greatest Springbok Rugby players of all time. Are Arsenal still an elite club or just an elite brand? Are we too hard on women in active wear at coffee shops? This is a Sports Show!

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