MKT tells us why Arsenal are a bunch of frauds and he also reveals why World Rugby hates South Africa. Are Australians a bunch of habitual winners or is everyone else just soft, you can't keep 'em down mate, World Champs in the T20 Cricket, a 15th minute red card in the Rugby vs Wales, no problem... they 're winning. Have Manchester United made a mess of the Ole Gunnar Solskjaer situation, which was already a mess at the wheel? Are conspiracy theories the key to being open minded or is empirical evidence the more compelling route? If you live in Argentina, you should dig into the ground, you might find a monster with a moustache.

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The age old debate has reared it ugly head again... is James the victim of bullying from MKT or is he infact just a gentle soul who needs to eat cement by the truck load? Both could be true, let's hope it's the latter. Brad Phillips, our resident physiologist, joins us to talk about the art of goal setting in the life long journey of health and wellness, MKT is very unhelpful to James regarding this sensitive matter. Spike Ballantine joins the team to talk about another driving clinic which Lewis Hamilton put on in the Qatar Grand Prix this past weekend. #OleIsReallyOut

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It's Friday and it's time for a long lunch. Nevermind sport and The Friday Five, MKT tells us why men and women can't be friends or maybe that's just his view. Is James the exception or is he the rule? The team is joined by Flip Van Der Merwe on The Long Lunch to discuss everything French and Rugby. Should Eddie Jones give Bryan Habana's blazer back?

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Thursdays are for the boys. Steven Gerrard is now the manager at Aston Villa and James seems to be under the illusion that Aston Villa are a small team. MKT wants his mates to disclose if they are in interracial relationships for a very specific reason. MKT has a public service announcement for people who leave their mates at their houses. The team is joined by Stefano Battaglia to discuss living in Italy, his love of AC Milan and fashion.

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Wacky Wednesday sees the return of Senzo Sithebe. Paulo has some toys that the boys will love, including a generic Manchester United No.11. The team discusses what qualifies a team to be named a "Golden Generation" and does it extend to club Football or is the term exclusively reserved for international teams. Is Senzo revealing too much with his outfit today? Eric Abidal has a liver!

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Do International caps still mean anything after Emile Smith Rowe was capped after just 33 Arsenal First Team appearances? Should Harry Maguire have shown more restraint after scoring his goal for England? Aleksandar Mitrovic may have just caused Portugal's International Football Team to rethink their relationship with Cristiano Ronaldo, Fernando Santos is in hot water. Should the presenter of the show be telling a viewer to "Go to hell?" Dear caucasian humans... MKT has a rule which might save you as we move into a mixed race dating society in 2021 and onwards!

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The team is joined by their very own resident physiologist Brad Phillips. Special guest and former SA national rower Devon Miller reveals all about mindset, performance and the art of goal attainment. Ryan is now in a bigger pickle than ever regarding his dating life. Spike Ballantine joins the team to unpack what was the performance of a lifetime by the great Sir Lewis Hamilton in the Sao Paulo Formula 1 GP!

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In this week's #Friday5 MKT tells us about the craziest stories in sporting history. From Ice Skating to mafia driven a Football match fixing story for the ages, you don't want to miss this one. Steven Gerrard is in the hot seat now at Aston Villa and Paulo gives great insight into why Man United fans should be worried about his appointment. PSG is the most lit situation on Earth right now, even our reporter from the field Flip van Der Merwe has heard about it and The Long Lunch is dominated by talk of Aminata Diallo! Is James a liar and what can be done about this? It's the lies that hurt us... it's the lies.

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MKT tells us why comparisons between Frank Lampard's failed tenure at Chelsea and Steven Gerrard's appointment at Aston Villa are silly. Are PSG and French Football cursed? If it's not Karim Benzema, it's Mauro Icardi and now it's Aminata Diallo. You don't want to miss this! Travis Scott and The Houston Rockets are now in a pickle regarding his commemorative Day, is cancel culture going to end Scott's career after The Zstoworld fiasco? Ryan has some news from his Cape Town escapades, it's magical!

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MKT discusses why Steven Gerrard should not abandon The Rangers job for the vacant Aston Villa Managerial position. Should Ole Gunnar Solskjaer resign or is the onus on The Glazers to sack him? Following the tragedy at the Travis Scott concert, are all parties to blame somewhat or does the blame fall solely on the rapper? MKT and Senzo want to really dig deep into James' past but will James let them?

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