Dr Mark and Chris Avant Smith get their Zen on and speak to Yogi, Tanya Madi about yoga, detox and neurological disorders. Brought to you by The T-Clinic.
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Dr Mark and Chris Avant Smith delve into the very important topic of depression and anxiety in teenagers - especially in relation to Covid-19 - with psychologist, Daniel Greenslade. Brought to you by The T-Clinic.
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21st Century life is demanding; even without the burden of a global pandemic, daily stresses mean personal health often takes the backseat as we raise families and attempt to maintain professional and personal relationships. To help people keep a healthy balance, dietician Stephanie Joyner started a meal prep and delivery business called TasteBox. Healthy food doesn't have to cost a fortune, and if you want your portions sliced, diced and spiced, this is your dream come true. For more details click here. Brought to you by Ozow.
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IV therapy has become a trendy treatment for various ailments. But how safe is it, who should have it, and where should it be done? Dr Mel Lambrecht talks IV therapies with Dr Mark. Brought to you by The T-Clinic.
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Dr Mark and Sister Elize discuss female reproductive wellness, and the use of testosterone in increasing libido in women. Brought to you by The T-Clinic.
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11.11.20 Pt 1 - If you purge yourself of social media, does that make you the most enlightened soul on Earth? Is the cellphone a box of self-induced anxiety for humans? If you want to be healthy, is the best solution to watch the scale or just measure the waist? Some relationships are the equivalent of being in prison. Hey ho... the same company that makes your blue erection pill is giving you the Covid-19 cure.
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SA’s Most Expensive Wine
22.02.21 Pt 2 - In his quest for living in the moment, Siya recently got a piercing and is now having trouble sleep. Would you spend R8,000 on a bottle of wine? Author Nicky Rowbotham then shares a few useful tips on how we can deal with stress better.
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