10.07.24 Pt 2 - The timing of the new Irish visa is a bit suspicious. Some drama at Wimbledon, and how board games test us… plus a discussion on what’s really in what we eat and drink.
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How much sleep does the average person need each night? Are afternoon naps healthy? Dr Mark Opperman from The T-Clinic joins The Gareth Cliff Show to discuss this topic, that affects everyone.
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Can the power of the mind influence our physical appearance, and is it possible to ‘train yourself thin’? Personal trainer Reinhardt Smit, clinical nutritionist Nicci Robertson, and RN Elize Van Aardt join Dr Mark to unpack the intersection of psychology, habits, and fitness in the pursuit of a healthier body. Brought to you by the T-Clinic.
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02.11.23 Pt 1 - Gareth and Phumi discuss the latest in the Matthew Lani scandal after his story now takes a twist. Anthea Gardner joins live from France to report back on the 2023 Mid-Term Budget announcement… and Dr Mark fills us in on penis augmentation.
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If you're waking up more than twice a night to urinate, experience pain on ejaculation, or blood in your urine, then you want to give this episode a listen. Dr Mark and RN Elize van Aardt give practical tips to check your prostate for symptoms and signs of prostate disease. Brought to you by the T-Clinic.
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This week Dr Mark - alongside RN Elize van Aardt and functional nutritionist Nicci Robertson - explore why society is facing increasing health challenges. They uncover the factors behind the rise in obesity and how you can make informed choices for a healthier future. Brought to you by the T-Clinic.
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