Gut Health

Running Drunk

The Gareth Cliff Show, Video

25 Apr

25.04.24 Pt 1 - Gareth and Phumi get into the Senzo Meyiwa trial, wine marathons, and the ‘lock him up’ trend. Dr Mark joins the show to talk about gut health.

2023 Unwrapped: A year in Review

The T Health Show

14 Dec

Join Dr Mark, RN Elize van Aardt and gut coach Stacey Holland as they unwrap the highlights, surprises and defining moments of the year 2023! Brought to you by the T-Clinic.

Supplementing for Optimal Gut Health

The T Health Show

27 Jul

Dr Mark, alongside RN Elize van Aardt and pharmacist Dhivia Naidoo, sheds light on the gut's significance in various aspects of human health - and its pivotal role in several essential functions beyond digestion. Brought to you by the T-Clinic.

Creature Comforts

The Gareth Cliff Show, Video

27 Jul

27.07.23 Pt 1 - Phumi describes her feelings toward her Sodastream, and things she wants to do at retirement age. The team discuss stroke symptoms, after Lira recently shared her story in an interview. And Dr Mark joins to continue the poop conversation.

Most Common Conditions Affecting Your Gut

The T Health Show

20 Jul

Join Dr Mark as he speaks to Stacey Holland and RN Elize Van Aardt as they dive deep into the world of our gut microbiome and uncover the secrets to maintaining a healthy gut. Brought to you by the T-Clinic.

How your Body is like a Car (Dr Mark from The T-Clinic)

Podvertorials, The T Health Show

23 Mar

Dr Mark from The T-Clinic breaks down the relationship between your car and supplements. Weight gain and obesity is one of the fastest growing diseases in Africa - the W.H.O. has even classified it as chronic. Listen for tips and info about weight loss and weight management!

Supplements for Hormone Optimisation with SOLAL

The T Health Show

02 Feb

This week Dr Mark is joined by RN Elize Van Aardt and Hadie Bahula, Education Manager from SOLAL, to talk about getting the best optimisation out of your supplements when you are on hormone optimisation therapy.

Pain and Inflammation

The T Health Show

11 May

Is there a difference in the experience of pain between men and women? Dr Mark is joined by RN Elize van Aardt and Stacy Holland as they break down how our body responds to pain, and the role that hormones play. Brought to you by the T-Clinic.

Why do you come to The T-Clinic?

The T Health Show

09 Feb

This week, Dr Mark and Elize van Aardt have a candid conversation with one of the patients who came to The T-Clinic around 2 years ago. They discuss his journey, and how the treatment has worked so far.

What we do at The T-Clinic

The T Health Show

02 Feb

In this episode Dr Mark, Stacy Holland and Elize van Aardt break down what it is that The T-Clinic does, the treatments they provide, and the overall patient journey.

Beyond the Scoreboard