24.10.23 Pt 2 - Simphiwe joins the mix and surprises Flax with what slang the kids on the street are using these days. Flax gets into his love of food… and Bakhabantu shares a new rugby marketing tactic from a local retailer.

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J’Something and Ricardo da Costa are in the house! They cover their recent partnership with an exciting restaurant that has opened up, and they touch on the new music coming out from Mi Casa.

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12.04.22 Pt 2 - Do you ever feel “too old” to attend certain events? What does gender diversity mean for brands, in very real terms? Brett Rogers joins the team to have a candid chat about what future consumers are going to want, authenticity in marketing, and more.

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How do we interact with food? How do we create a positive relationship with food? Food = energy and fuel, not food = guilt, emotional eating. Made active by Virgin Active.

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Timothy speaks to psychotherapist Dr Donna Marks about her book Exit the Maze: One Addiction, One Cause, One Cure. They explore the mental roots of addiction, and how you can rewire your brain and body to overcome it - from sex, to food, to drug addiction.

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16.04.21 Pt 1 - Some might think having a microwave is overrated, while others use it for everything - including making tea and eggs... which one are you? Is there any food that you refuse to eat now, because you had too much of it growing up? Leigh-Ann has second thoughts about getting vaccinated.

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15.01.21 Pt 1 - Picky people, beware. The team mulls the idea of restaurants putting up your picture at the entrance so waitrons know who to look out for if they want to avoid trouble. If you think your life is horrible, current events at the Beitbridge border crossing are chilling, and a reminder of a need to be a little humane when we can.

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As one ages, there are two things that must mature: your mind and your palate. This week, try food that's not on your usual menu, food that ‘scares' you. If don't feel so brave - or don't have a stomach made of cement - why not write an e-mail to your ward councillor (or at least tag them on a social media post) about something positive that has happened under their watch.

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05.01.21 Pt 1 - The team tackles the question of how to let everyone know you’re an unhappy homophobe in an environment with 'too much gayness’ - options include email, voicenote or just burning people at the stake. There’s also a discussion about whether repairing family relations can also help your personal life in the bigger picture.

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22.12.20 Pt 1 - Machines don’t make mistakes, and (with all due respect), you're the idiot if you forget your password. The team chats about which Christmas traditions are non-negotiable. Sam Smith is undergoing a transition and has a tricky request - because it needs a womb in order to be fulfilled. And pilots: heroes of the sky, or glorified bus drivers?

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