The SA20 and AFCON finals are upon us! Ben has some betting tips for the weekend’s rugby action… plus, Premier League football and ‘stadium’ golf. Powered by Supabets.

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MKT tells us why Arsenal are a bunch of frauds and he also reveals why World Rugby hates South Africa. Are Australians a bunch of habitual winners or is everyone else just soft, you can't keep 'em down mate, World Champs in the T20 Cricket, a 15th minute red card in the Rugby vs Wales, no problem... they 're winning. Have Manchester United made a mess of the Ole Gunnar Solskjaer situation, which was already a mess at the wheel? Are conspiracy theories the key to being open minded or is empirical evidence the more compelling route? If you live in Argentina, you should dig into the ground, you might find a monster with a moustache.

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The age old debate has reared it ugly head again... is James the victim of bullying from MKT or is he infact just a gentle soul who needs to eat cement by the truck load? Both could be true, let's hope it's the latter. Brad Phillips, our resident physiologist, joins us to talk about the art of goal setting in the life long journey of health and wellness, MKT is very unhelpful to James regarding this sensitive matter. Spike Ballantine joins the team to talk about another driving clinic which Lewis Hamilton put on in the Qatar Grand Prix this past weekend. #OleIsReallyOut

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It's Friday and it's time for a long lunch. Nevermind sport and The Friday Five, MKT tells us why men and women can't be friends or maybe that's just his view. Is James the exception or is he the rule? The team is joined by Flip Van Der Merwe on The Long Lunch to discuss everything French and Rugby. Should Eddie Jones give Bryan Habana's blazer back?

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Do International caps still mean anything after Emile Smith Rowe was capped after just 33 Arsenal First Team appearances? Should Harry Maguire have shown more restraint after scoring his goal for England? Aleksandar Mitrovic may have just caused Portugal's International Football Team to rethink their relationship with Cristiano Ronaldo, Fernando Santos is in hot water. Should the presenter of the show be telling a viewer to "Go to hell?" Dear caucasian humans... MKT has a rule which might save you as we move into a mixed race dating society in 2021 and onwards!

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MKT tells us why comparisons between Frank Lampard's failed tenure at Chelsea and Steven Gerrard's appointment at Aston Villa are silly. Are PSG and French Football cursed? If it's not Karim Benzema, it's Mauro Icardi and now it's Aminata Diallo. You don't want to miss this! Travis Scott and The Houston Rockets are now in a pickle regarding his commemorative Day, is cancel culture going to end Scott's career after The Zstoworld fiasco? Ryan has some news from his Cape Town escapades, it's magical!

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