This week, Dr Mark speaks to Business coach, Michael Cooper, as they discuss strategies for workplace stress and burnout management. Gain practical insights on effective communication with colleagues and health-focused actions with your healthcare team. Brought to you by the T-Clinic.

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Screening tests are like KPIs for your health. This week, Dr Mark and RN Elize van Aardt discuss the key indicators for your health, and how you should prioritise them.  Brought to you by the T-Clinic.

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This week, Dr Mark and team explore the significance of hormonal balance in maintaining overall well-being, and the factors that can disrupt this delicate equilibrium. From lifestyle choices... to nutrition and stress management - they uncover practical tips and expert insights to help you achieve hormonal harmony. Brought to you by the T-Clinic.

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Join Dr Mark, RN Elize van Aardt and gut coach Stacey Holland as they unwrap the highlights, surprises and defining moments of the year 2023! Brought to you by the T-Clinic.

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Can the power of the mind influence our physical appearance, and is it possible to ‘train yourself thin’? Personal trainer Reinhardt Smit, clinical nutritionist Nicci Robertson, and RN Elize Van Aardt join Dr Mark to unpack the intersection of psychology, habits, and fitness in the pursuit of a healthier body. Brought to you by the T-Clinic.

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Whether you're on a weight loss journey, or simply curious about the science behind it, this is the podcast for you. Dr Mark, RN Elize van Aardt, and nutritionist Nicci Robertson discuss the latest breakthroughs in weight management through medication, and unveil practical strategies to achieve a healthier lifestyle. Brought to you by the T-Clinic.

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This week, Dr Mark and RN Elize van Aardt discuss sexual dysfunction in women. They delve into the various causes and treatment options. Brought to you by the T-Clinic.

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If you're waking up more than twice a night to urinate, experience pain on ejaculation, or blood in your urine, then you want to give this episode a listen. Dr Mark and RN Elize van Aardt give practical tips to check your prostate for symptoms and signs of prostate disease. Brought to you by the T-Clinic.

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This week Dr Mark - alongside RN Elize van Aardt and functional nutritionist Nicci Robertson - explore why society is facing increasing health challenges. They uncover the factors behind the rise in obesity and how you can make informed choices for a healthier future. Brought to you by the T-Clinic.

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This week Dr Mark, RN Elize van Aardt and Dante Laudati explore how the pursuit of hormone balance became the core mission of T Clinic, and how lives have been transformed through hormone balance. Brought to you by the T-Clinic.

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