How much sleep does the average person need each night? Are afternoon naps healthy? Dr Mark Opperman from The T-Clinic joins The Gareth Cliff Show to discuss this topic, that affects everyone.

Read more

Dr Mark joins Gareth Cliff and Phumi Mashigo to discuss all you need to know for your summer skincare routine - from moisturiser... to sunblock... to PH balance and more.

Read more

Dr Mark, as promised, is here to talk about penis augmentations. Surgical and not, as well as some facts that will blow your mind.

Read more

This week Dr Mark, RN Elize van Aardt and Dante Laudati explore how the pursuit of hormone balance became the core mission of T Clinic, and how lives have been transformed through hormone balance. Brought to you by the T-Clinic.

Read more

Dr Mark from the T Clinic stops by the studio to discuss breast reduction surgery with Gareth Cliff and Phumi Mashigo. He explains the many obstacles preventing people from getting this often necessary procedure, as well as the reasons why both men and women would consider the surgery.

Read more

05.10.23 Pt 1 - In case you need a rude awakening - there are 12 weekends left until Christmas! Gareth has some conflicting texts from an overseas friend, who is not worried about walls and fences, and Phumi celebrates having people back in offices. Dr Mark joins the team live in studio to talk about boobs.

Read more

Do you have a pooping schedule? Why don't we weigh less after we poop? Dr Mark from The T Health Show joins Gareth Cliff and Phumi Mashigo on The Gareth Cliff Show, to answer some gut-related questions.

Read more

27.07.23 Pt 1 - Phumi describes her feelings toward her Sodastream, and things she wants to do at retirement age. The team discuss stroke symptoms, after Lira recently shared her story in an interview. And Dr Mark joins to continue the poop conversation.

Read more

Bio-stimulators are taking the aesthetic industry by storm - designed to help you sculpt and enhance your body by stimulating the body's natural collagen production. Whether you're looking to boost your confidence or achieve a more youthful appearance, Sculptra might be the answer you've been searching for! In this week's episode, Dr Mark talks to Dr Vivien Jandera - Plastic and Reconstructive Surgeon, about the use of Sculptra for body treatments. Brought to you by the T-Clinic.

Read more

Dr Mark from The T Health Show joins Gareth Cliff and Phumi Mashigo to discuss puberty. From the initial stages to the age you should be worried about if you haven’t seen any signs of change yet, and other things to look out for - plus some controversial questions from the team are tackled.

Read more