05.02.24 Pt 2 - What are some of the craziest things people do in bed? Sleep expert, Dr Alison Bentley joins Gareth and Leigh-Ann to discuss the number one thing on many people’s minds... sleep. Gareth also gets the audience involved to ask their sleep-related questions.
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Join Dr Mark for an eye-opening conversation with a seasoned sleep specialist, Dr Alison Bentley, as they explore the fascinating world of sleep... unveiling the mysteries behind insomnia, and delving into the reasons why some people struggle with getting a good night's rest. Brought to you by the T-Clinic.
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25.01.24 Pt 1 - Gareth explains the point of family crests, how one acquires them, and their uses. Phumi is frustrated after finding a familiar drink has reduced its packaging size and discusses other products that have followed suit. Dr Mark joins the show to discuss healthy sleeping patterns.
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Have you ever woken up, profoundly disturbed by a dream and wondered what it meant? Maybe nothing... but the images linger. Maybe dreams don’t mean anything, but if they occur as part of regular sleep, surely they serve a purpose as part of normal bodily functioning? To address these questions this week’s episode features Dr Alison Bentley and Prof Mark Solms. In proud association with Adcock Ingram OTC Sponsors of Brave.
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08.10.21 Pt 2 - Leigh-Ann shares a story about a scorned ex that gets the team talking about how petty they could be. Dr Alison Bentley talks to the team about the positive effects of getting enough sleep, and how much sleep we really need.
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