Childhood is supposed to be a happy, carefree time in our lives - but these days there are so many kids and teenagers who are struggling with anxiety, depression and other related mental health issues. To unpack this, we're joined again on Health Matters by our mental health expert Jeanie Cavé, a clinical psychologist who works with individuals, couples, families, groups, children and adolescents. Brought to you by Cipla.
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How do we keep our brain healthy and functioning at an optimal level? This week on Health Matters we're speaking to Timothy Maurice Webster. Timothy is a bestselling author of 4 human and brand behaviour books, and host of The Brain and Brand Show podcast for the past 6 years, which is ranked in the top 20 in 17 countries. His skills include applying neuroscience and behavioural science to decision making, and in this episode we talk about increasing brain resilience and creative problem solving. Brought to you by Cipla.
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It’s in the news, it’s all over our social media, and nowadays when people ask “how are you?” - it’s not just a formality anymore! Our mental health is being tested in these strange and difficult times, and the fact is life is pretty challenging for many of us at the moment. In this episode, we're joined by Jeanie Cavé, a clinical psychologist who works with individuals, couples, families, groups, children and adolescents - as she guides us through managing our mental health during volatile and uncertain times. Brought to you by Cipla.
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What does ‘health’ mean to you in 2022? We know that there are hundreds of trends anywhere you look - the latest diet, exercise routine, or even a new gadget that you must have to track what your body is up to. But sometimes it helps to just take a step back, and get a fresh perspective. This time on Health Matters, Ryan O’Connor is joined by Johno Meintjes, who runs the popular online health and fitness community, JEFF, as well as Siv Ngesi – a comedian, television presenter, actor... and if you're on social media, you'll definitely know him well from his outspoken opinions on many topics! Brought to you by Cipla.
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Wellness can actually be quite a complex thing, with many factors affecting it… and not all of them are necessarily physical. Our mindset and mental perspective have a big influence on how we cope with day to day stresses and challenges. In this episode, we speak to someone who has an uncanny ability to see things differently - and who can show us a unique view on the world, that might just make everything feel better. John Sanei is an author, speaker and future strategist who has some interesting thoughts on the world, especially what is happening right now - and where humanity might be headed. Brought to you by Cipla.
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Wellness and health is kind of a bigger deal now than ever. Gareth has a conversation with Paul Miller, the CEO of Cipla South Africa, to talk about where you can go to find credible medical advice. They have a new podcast series, Health Matters, that puts experts from across the medical world right in your earbuds or speakers.
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09.06.21 Pt 2 - Oneal shares that he too is a bit of a collector. The guys are all amazed at the Gauteng woman who gave birth to 10 children... and Siya finally says the infamous YouTuber line!
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