Brain Harmonics is like showing your brain a mirror. It teaches your brain how to stand on two balanced legs, instead of the one leg you have been relying on to cope. It may seem difficult to transition to a new way of coping with stress, but Brain Harmonics has proven to be an effective tool to help you create a more balanced life. Jaco Voigt chats to Kerry Rudman from Brain Harmonics - learn how they can help you to balance your life. Brought to you by Catalytic.

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