Into the final leg of the rugby season, so Ben gets some heavyweight rugby insights into studio in the form of JW Coetzee. A return guest, JW shares his thoughts on the Springbok season so far, what they will look to gain out of the end of year tour, the Currie Cup, and SA's World Cup bid for 2023.

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Ben is back in studio to bring you the latest from the world of sport and provide you with two different featured discussions - national anthems in sport and Tiger's next comeback. Ben thinks they are both stupid and has plenty of reasons for why he thinks this.

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Kyle Porter is another one of Ben's favourite golf follows on social media. As head golf writer for CBS in America, Kyle is a golfing personality with a wealth of wisdom and insights on the current game. Catch their conversation here, along with the latest from the South African cricket and rugby world.

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With much (negative) discussion around the Boks right now, Ben decided to bring an ex-Springbok, Dave von Hoesslin, into studio. They chat about what we can expect from the upcoming match against the All Blacks. They also delve into Dave's career and get an understanding of the challenges involved for players going through the ranks.

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Ben takes a knee for sport this week on TheBounce Show. Putting the spotlight on what is happening in America right now and what South Africans can learn from it. There is also Ben Stokes fighting in the street, the 'Bok bounce back' and what to look out for in the Presidents Cup.

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Ben gets down and dirty over the latest Bok thrashing, uncovering some less than pleasant thoughts around the disaster. You then get to hear from Otis Gibson now that he is the Proteas coach, the latest that is happening in football, and even a F1 update after the Singapore GP.

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The cricket season is officially underway in South Africa as the Momentum eKasi Challenge played out with the Titans beating the Lions in Hammanskraal. This isn't just an ordinary exhibition match however, it is something that takes the game to communities who aren't ordinarily exposed to it. Ben chats to Nkosinathi Mahlangu from Momentum about the fixture, plus one of the Titans' stars, Alfred Mothoa.

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After a week away in paradise, Ben is back to bring you the latest from the world of sport. He also chats to Dennis Freedman who is about to embark on a whirlwind fact-finding trip of Pakistan. A country that has been denied international cricket over safety concerns, the ever fearless Dennis plans on finding out exactly what the cricketing environment is over there right now.

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Never one to miss a sporting beat, Ben brings you the latest stories that are bringing August to an end sports-wise. From Tiger's cock to AB's announcement, there is much to discuss. It is also the week of the Money Fight, round two of SuperRugby, the developments of the T20 Global League, plus loads of football.

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Ben is back in studio finally and brimming with the latest sporting talking points. From Bolt's retirement, the start of the football season, to the Proteas' new coach... there is much to be discussed. Alan Ball from Flying Robot is the special guest talking all things drones and the many ways they are becoming part of our lives.

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