Having a Healthy Sex Life

Having a Healthy Sex Life

The T Health Show
14 Mar

Let's talk about sex baby... Dr Mark, RN Elize van Aardt and guest Timothy Kieswetter continue the discussion on sexual dysfunction. Brought to you by the T-Clinic.

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Understanding Sexual Dysfunction

Understanding Sexual Dysfunction

The T Health Show
07 Mar

Interested in sex? Or has your interest completely disappeared? This week, Dr Mark - alongside RN Elize van Aardt and Dante Laudati - dive into the topic of sexual dysfunction. They also explore more than just the physical side of intimacy. Brought to you by the T-Clinic.

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All about Aesthetics

All about Aesthetics

The T Health Show
29 Feb

This week, Dr Mark and Lauren-Kate Fletcher delve into the topic of ageing, discussing its symptoms and effective ways to slow down the process for a more youthful experience. Brought to you by the T-Clinic.

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Managing Stress in the Workplace

Managing Stress in the Workplace

The T Health Show
22 Feb

This week, Dr Mark speaks to Business coach, Michael Cooper, as they discuss strategies for workplace stress and burnout management. Gain practical insights on effective communication with colleagues and health-focused actions with your healthcare team. Brought to you by the T-Clinic.

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Debunking Misconceptions of Testosterone

Debunking Misconceptions of Testosterone

The T Health Show
15 Feb

Join Dr Mark as he debunks some of the misconceptions of testosterone use, alongside RN Elize van Aardt and Dante Laudati. They also get into some recently published studies on testosterone and its safety. Brought to you by the T-Clinic.

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Unmasking Burnout

Unmasking Burnout

The T Health Show
08 Feb

Dr Mark and clinical psychologist Dr Ansie Gous delve into the pervasive issue of burnout - exploring its manifestations, causes, and the toll it can take on mental and physical well-being.  Brought to you by the T-Clinic. Unmasking Burnout

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Annual Health Checkup Essentials: Navigating Screening Tests for a Well-Balanced Life

Annual Health Checkup Essentials: Navigating Screening Tests for a Well-Balanced Life

The T Health Show
01 Feb

Screening tests are like KPIs for your health. This week, Dr Mark and RN Elize van Aardt discuss the key indicators for your health, and how you should prioritise them.  Brought to you by the T-Clinic.

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Insomniac Insights: The Secret to Good Sleep

Insomniac Insights: The Secret to Good Sleep

The T Health Show
25 Jan

Join Dr Mark for an eye-opening conversation with a seasoned sleep specialist, Dr Alison Bentley, as they explore the fascinating world of sleep... unveiling the mysteries behind insomnia, and delving into the reasons why some people struggle with getting a good night's rest. Brought to you by the T-Clinic.

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The Importance of Sleep with Dr Mark from The T-Clinic

The Importance of Sleep with Dr Mark from The T-Clinic

Podvertorials, The T Health Show
25 Jan

How much sleep does the average person need each night? Are afternoon naps healthy? Dr Mark Opperman from The T-Clinic joins The Gareth Cliff Show to discuss this topic, that affects everyone.

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Navigating the Good vs Bad Calorie Conundrum

Navigating the Good vs Bad Calorie Conundrum

The T Health Show
18 Jan

Dr Mark and his guests, RN Elize van Aardt and nutritionist Nicci Roberston, delve into good vs bad calories... and how to achieve your goal weight this year. Brought to you by the T-Clinic.

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