Obesity isn’t just about overindulging. Dr Sundeep Ruder and Dr Fathima Patel join the show on World Obesity Day, to bring awareness around the condition. Dr Ruder also gives advice on how to make changes to improve your quality of life.
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JJ Cornish details the difficulty for African's to migrate abroad. And, Gareth and JJ debate the importance of getting the right leaders for the right future on the African continent. Brought to you by Johannesburg Business School.
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Ben Karpinski is back in studio to deliver all the weekend action including cricket, rugby, football… plus an AFCON update after a huge upset with Bafana Bafana beating Morocco earlier this week. Get some helpful betting advice, as well as an inside to an exclusive Supabets promotion to win a PS5 and much more! Powered by Supabets.
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Ben Karpinski exhausts his knowledge on tennis after a "young, skinny Italian man" by the name of Jannik Sinner has Novak Djokovic in a chokehold at the Australian Open. Ben gets into some cricket, with an update in the T20 and the upcoming fixtures for this weekend... plus some rugby with the Investec Champions Cup, and of course football this weekend with AFCON and the FA Cup. Powered by Supabets.
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How much sleep does the average person need each night? Are afternoon naps healthy? Dr Mark Opperman from The T-Clinic joins The Gareth Cliff Show to discuss this topic, that affects everyone.
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