Bafana go full Bafana in their return AFCON qualifier against Seychelles. Caster Semenya could lose almost all of 2019 due to the testosterone level ruling by the IAAF. Then a general wrap of the latest sport – from Usain Bolt getting drug tested, the F1 season dying out, and the MSL… all about the MSL.

TheBounce Pod – Bafana fire blanks in the Seychelles & Caster’s tough 2019